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	<title>How To Make Live Become Easy &#187; Diet &amp; Fitness</title>
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		<title>How to get up, eat breakfast and get ready for work in 5 mins!</title>
		<link>http://tipsok.com/diet-fitness/how-to-get-up-eat-breakfast-and-get-ready-for-work-in-5-mins/</link>
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		<pubDate>Fri, 22 Jan 2010 15:56:02 +0000</pubDate>
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				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Howto]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Brush Teeth]]></category>
		<category><![CDATA[Japanese Tv]]></category>
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		<category><![CDATA[ready]]></category>
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		<description><![CDATA[Japanese TV Show How to get up, dressed, brush teeth, prepare &#038; eat breakfast, bind your tie in just 5 minutes!]]></description>
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		<title>What are tips I can use to lose weight besides eating healthy and exercising?</title>
		<link>http://tipsok.com/diet-fitness/what-are-tips-i-can-use-to-lose-weight-besides-eating-healthy-and-exercising/</link>
		<comments>http://tipsok.com/diet-fitness/what-are-tips-i-can-use-to-lose-weight-besides-eating-healthy-and-exercising/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 01:15:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Appetite Suppressant]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Lose Weight]]></category>

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		<description><![CDATA[olivia asked: I&#8217;ve been exercising and eating healthy but I can&#8217;t lose weight. I&#8217;m not afraid to use drugs or any other ways to do it. Any tips or tricks will be greatly appreciated, even appetite suppressant tips I will take. Thanks]]></description>
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		<slash:comments>4</slash:comments>
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		<title>What are some tips for eating fast food in a healthy way?</title>
		<link>http://tipsok.com/diet-fitness/what-are-some-tips-for-eating-fast-food-in-a-healthy-way/</link>
		<comments>http://tipsok.com/diet-fitness/what-are-some-tips-for-eating-fast-food-in-a-healthy-way/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 19:54:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Elevator]]></category>
		<category><![CDATA[Full Time]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Stairs]]></category>
		<category><![CDATA[Walks]]></category>

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		<description><![CDATA[? ? Una Chica ? ? asked: I work full time and go to graduate school full time and find myself eating on the go. I don&#8217;t have a lot of time to exercise, but I do make time to go for walks to relax and get outside once in a while. As a result, I feel myself not having the same figure I did even a year ago. I&#8217;m not overweight, I just don&#8217;t always feel so good eating bad things all the time, and I feel my clothes tightening a bit. Any tips on how to eat on the go but still eating healthy? Any tips on how to do simple things to exercise too? Like taking the stairs instead of the elevator, etc.Answered diamond collection]]></description>
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		<title>What are some home aerobic excersices to tone my thighs and make them skinnier?</title>
		<link>http://tipsok.com/diet-fitness/what-are-some-home-aerobic-excersices-to-tone-my-thighs-and-make-them-skinnier/</link>
		<comments>http://tipsok.com/diet-fitness/what-are-some-home-aerobic-excersices-to-tone-my-thighs-and-make-them-skinnier/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 10:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Big Thighs]]></category>
		<category><![CDATA[Excersices]]></category>

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		<description><![CDATA[Naniwai asked: I have big thighs and want to tone them down. Know any good home excercises I can do at home? With an aerobics ball or something?]]></description>
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